Teacher training Rocket® Yoga with Ambra Vallo | October 8–12, 2025 | Florence | Moodra Studio
5 intensive days to transform your practice and earn a Yoga Alliance recognized certification.
Learn how to teach Rocket® Yoga with one of Europe’s most experienced and respected teachers.
Of the total 50 hours, 45 hours will be in person with Ambra Vallo, and 5 hours will be completed through self-practice, independent study, and teaching/sharing your Rocket® experience.
Rocket® Yoga: what is?
Rocket® Yoga is a dynamic and invigorating practice based on an innovative approach to the classical Ashtanga Vinyasa system — making it more playful and accessible.
Rocket® was developed in San Francisco in the 1980s by Larry Schultz, a direct student of Pattabhi Jois, famously known as “The Bad Boy of Ashtanga.” He restructured the first, second, and third series of Ashtanga Vinyasa, blending in key postures from the fourth series.
The Rocket® system is a fast-paced Vinyasa flow made up of three levels:
Rocket 1, Rocket 2, and Rocket 3.
The practice, guided by Ujjayi Pranayama, focuses on a sequence of postures that cultivate stretching, strength, balance, and release.
After class, the body feels purified, and the mind lighter.
Why choose this course?
This is more than just a training — it’s a transformative experience for anyone looking to deepen their Rocket® Yoga journey, both as a practitioner and as a teacher.
3 great reasons not to miss it:
Ambra Vallo
Learn from one of Europe’s most renowned Rocket® Yoga teachers — authentic, inspiring, and highly experienced.
You’ll learn to truly teach
Beyond the practice: pedagogy, assists, sequencing, and class management.
Yoga Alliance 50-Hour Certification
An internationally recognized credential to enrich your yoga path.
Ready to elevate your practice and teaching career? This is your moment.
What You’ll Learn in the Masterclasses
Masterclasses are open to the public until spots run out.
DAILY PROGRAM*
Morning | 7:45 AM – 12:45 PM
Kriya
Pranayama
Asana – Rocket Mixed Levels, Rocket 1, Rocket 2 & Rocket 3 (aka Happy Hour)
Sequence breakdowns & teaching practice
Afternoon | 2:30 PM – 6:00 PM
The lineage and history of Larry Schultz
Astral body, Bandhas, Mudras, and Pranayama from Ashtanga and Rocket®
Methodology & hands-on assists
Workshops: arm balances, inversions, backbends & hip openers
*il programma tipo/può subire le modifiche
Price & What’s Included
Full price: €950
Early payment: €900
Extra discount available for students who completed the 200h Hatha Raja Training with Ambra.
Included:
- 45 hours of in-person training
- Printed materials and handouts
- Access to all masterclasses
- Yoga Alliance 50-hour certification
How to Book Your Spot
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Email to info@moodrastudio.it or call us +39 345 984 0025
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Secure your place with a deposit
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Pay in two installments: one at booking, one before the retreat
Cancellation Policy
Deposit is refundable until June 30, 2025.
FAQ
Can I pay in installments?
Yes! You can reserve your spot with a deposit. The remaining balance can be split into two payments: one at the time of booking and the other before the training begins. You’ll find all the details in the “Tuition Fee” section.
Do I need experience to join the course?
This training is designed for certified teachers or experienced practitioners of dynamic yoga styles (Vinyasa, Ashtanga, Rocket®). It is not suitable for complete beginners, but if you already have a consistent practice and want to deepen it, you’re very welcome.
What kind of certification will I receive?
You’ll receive an official 50-hour Rocket® Vinyasa Yoga certificate, recognized by Yoga Alliance, which can be used as continuing education or as part of a 200h/500h training path.
What if I can’t attend all the days?
Full attendance is required to receive the certification. If something unexpected comes up, please contact us — we’ll evaluate possible solutions together.
Have questions? Here’s how to contact us
For more information or to book your spot, you can email us at info@moodrastudio.it or call us at +39 345 984 0025.
Alternatively, you can book directly online.
